Photo by: Jon Ycunha

Why Are We So Scared?

Other people see me as abrasive. I perceive this is because much of my dialog with people comes from a defensive place in me. I don’t want to be seen as abrasive. That’s why I recently attended the Reology retreat in Roatan, hoping I would learn to communicate better with people in my professional and […]

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The Worst Thing I Almost Ever Did To Myself

If you consistently read our blogs you know that, recently, my mother passed away. The way I have processed her death has been very—I’m searching for right word—nourishing, affirming, enlightening. These seem like strange words to use when talking about losing someone I dearly love. Yet, I feel good about the way I spontaneously responded […]

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Personal Power

I’ve been working with Jake and Hannah Eagle, learning and practicing the art of Reology for over three years now. The art of Reology is a system of changing my perspective based on how I use language and how I focus myself and my energy. Back in the old days when many of us were […]

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Cats in love

Happy New Year 2015

Hannah and I want to wish you a Happy New Year — we hope you make it wonderful. I believe that I’m more likely to have a wonderful New Year if I slow down long enough to ask, “How will I be a better person in 2015?” If I were to use ReSpeak to ask […]

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Acceptance

The difference that makes the difference. Over the last few days I’ve been thinking about why Reology is different than other forms of psychology, self-help practices and group dynamics. I’ve been in therapy several times over the years— in my mid-thirties I did cognitive therapy—basically I spewed and my therapist asked questions and felt sorry […]

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Make The Most of NOW

Do you want to be happy? Do you want to live with an open heart? Do you want to conduct yourself so that you feel good about yourself? All of this is possible—the key is learning to do two things. Not “learning two things,” but “learning TO DO two things.” Both of which I wish […]

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